Wellness by Design
Services
Our Services
Practical tools to promote physical and emotional well-being through conscious choices, cultivating the mind-body connection.
Health Coaching
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Meditation
Contemplative states provide us with the active silence necessary to get in touch with that part of us that is always calm, complete, happy and wise. According to Swami Visnudevananda, “Peace of Mind is Happiness.” Inner peace is also reflected in a better state of health, greater capacity for concentration and mental clarity, inner harmony, a more positive outlook on life, flexibility and spiritual strength.
Psychology
At Instituto OM we offer PSYCHOLOGICAL CARE such as: individual therapies, couple therapies, family therapies and therapies for children and adolescents. We can guide you about the psychological care that is most convenient, depending on your needs and the situation you are living.
Holistic Therapies
AYURVEDA – Ayurveda is more than just a system for treating illness; it is a science of life (Ayur = life, Veda = science or knowledge).
SHIRODHARA – Shirodhara consists of the application of warm medicinal oil on the forehead over the browbones (sixth chakra). The oil is poured in a smooth and continuous way, something that is very relaxing. Shirodhara is a great treatment for chronic headaches, insomnia, anxiety, and nervousness.
SPA –
Manual therapy aimed at improving the well-being of the person since its maximum objective is to increase the production of endorphins in our body.
AROMASENS
Holistic Therapies
AYURVEDA – Ayurveda is more than just a system for treating illness; it is a science of life (Ayur = life, Veda = science or knowledge).
SHIRODHARA – Shirodhara consists of the application of warm medicinal oil on the forehead over the browbones (sixth chakra). The oil is poured in a smooth and continuous way, something that is very relaxing. Shirodhara is a great treatment for chronic headaches, insomnia, anxiety, and nervousness.
SPA –
Manual therapy aimed at improving the well-being of the person since its maximum objective is to increase the production of endorphins in our body.
AROMASENS
Yoga
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
